Meet Melinda, RDN, CDCES
Melinda Penny-Washington's journey to wellness began with her own struggles, experiencing years of gastrointestinal pain before being diagnosed with Irritable Bowel Syndrome (IBS). Refusing to rely solely on medication, she took charge of her health, embracing the healing power of nourishing foods and stress management. This holistic approach transformed her life and became the foundation for her work with others.
Driven by a deep desire to help others reclaim their health, Melinda earned a degree in Dietetics at Sacramento State University, focusing on clinical nutrition and biology. She further expanded her expertise with clinical rotations at Stanford University Hospital and postgraduate work at Iowa State University of Science and Technology, becoming a Registered Dietitian Nutritionist (RDN).
Her commitment to learning and growing didn’t stop there. Melinda explored healing traditions from around the world, becoming a certified Diabetes Care and Education Specialist (CDCES) and a Transformational Leader dedicated to indigenous health practices and guided meditation. Through her one-on-one and group coaching, public speaking, and workshops in universities & colleges, corporations, and international retreats, she has seen firsthand the transformative power of blending cultural wisdom with modern nutrition science.
As a captivating speaker, Melinda introduces audiences to the "Four Pillars of Ancestral Wisdom™," a framework that weaves together physical health, emotional resilience, and cultural roots. She inspires individuals and organizations to reconnect with their unique strengths and align with a deeper purpose, drawing on shared values that unite us all. Her talks encourage participants to rediscover the wellness practices of their own culture, fostering a sense of community, belonging, and collective well-being.
In her latest publication in Diversity MBA Business Review, Melinda emphasizes how ancestral healing practices empower people of color to take control of their chronic disease management. Her passion for holistic wellness and cultural integration continues to inspire individuals and communities to live healthier, more empowered lives.